ADHD, AuDHD & neurodiversity – understood differently.
I’m Hannah, an ADHD/AuDHD coach and neuroinclusion speaker. I work with neurodivergent adults and organisations to build a better understanding of ADHD, autism and neurodivergence, and what that means in real life and at work.
For Individuals
ADHD & AuDHD coaching
One-to-one coaching for neurodivergent adults who want to better understand themselves, make changes and find approaches that work in their lives.
For Organisations
Talks, training & workshop
Practical, engaging sessions to help organisations understand neurodivergence and create more inclusive and sustainable ways of working.
Hi, I’m Hannah
I help people understand ADHD, AuDHD and neurodivergence, and find practical ways to navigate work and everyday life. I’m a former software developer with experience in specialist roles in NHS autism and mental health services.
I care about making neurodivergence easier to understand, talk about and navigate.
“Worth booking a talk you want a well-informed, personal introduction to neurodiversity at work. Hannah’s own experience was the strongest part. She worked as a developer without the right support in place, and used that to explain exactly what employers get wrong and what fixes it.
That first-hand grounding carried more weight than a theoretical session ever would.”
“Before coaching, I was over-analysing and under-doing, stuck in an overthinking pattern that resulted in less action. In the sessions, what stood out was Hannah’s warmth and insight from a life thoroughly lived. One thing that helped me think differently was reframing ADHD as an aspect of my personhood rather than a pathologisation of ‘poor behaviour’, leading to a more positive relationship with the condition. ”
“Working with Hannah was really helpful for understanding the thought processes that drive the perfectionist aspects of my ADHD.
Through exploring mental models and working with practical exercises, I finally started to see a reduction in self-directed negativity and more balanced thoughts overall. I would definitely recommend Hannah as a coach.”
Let’s talk
Whether you're looking for ADHD/AuDHD coaching or a speaker for your organisation, I'd love to hear from you.